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Elevate Wellness

Elevate Wellness

Elevate Wellness is home to clinicians who have independent practices dedicated to serving individuals in their journey of wellness. Some of the therapeutic approaches utilized include acceptance and commitment therapy, dialectical behavioral therapy, cognitive-behavioral therapy, EMDR, brainspotting, family based therapy, and emotion focused therapy.  Offerings include individual, group, family, and couples therapy.  Additional services include assessments, supervision, consultation, and interventions.


2025 Shady Crest Drive,

Hoover, AL 35216

Assessments are important to determine the needs of a client and whether outpatient care is appropriate.  After an assessment, recommendations can be given regarding what resources may be of most benefit to you to accomplish your current goals and needs.

Individual therapy offerings include both in office and teletherapy appointments.  Sessions typically range from 30-90 minutes with an aim to specifically work on the issues you feel are most pressing to you.

Group therapy is a wonderful adjunct to individual therapy with various therapy groups serving different needs.  Some groups are more process oriented in natures while others aim to build specific skill sets or focus on treatment of a set presenting concern.  

Articles about Mental Health and Recovery
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