Personalized treatment based on your individual needs, the modalities utilized will be determined by you and your therapist to best meet your needs
There are various types of groups including process, support, skills based, experiential, or psychoeducational. Please reach out to the therapist you are interested in working with for current group offerings.
Assessments are important to identify the need of an individual and if outpatient is appropriate. If a higher level of care is needed your clinician can offer recommendations on programs that will best fit your needs.
Couples therapy focuses on communication skills and healthy relationship dynamics. Your relationship does not need to be in distress to benefit from this therpay